Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts

Tuesday, March 24, 2015

"Words Mean": Precision, Clarity, and Royal Pudding (13 July 3013)

Royal...Pudding...
Rich, rich, rich in flavor!
Smooth, smooth, smooth as silk,


            I'm sure there were exceptions, but my memory is that every term I taught a writing course — which pretty much meant every semester for forty years — I'd write on the board at least once, "Words means." Often words mean complexly and sometimes ambiguously, but it's only rarely and perversely that we get the Humpty-Dumpty rule that a word "means just what I choose it to mean—neither more nor less." If you're a legislative body words can mean what you command them to mean, and you can define "weapons of mass destruction" to include a hand grenade, which is destructive, but not massively, or nerve gas, which is somewhat figuratively "destructive to life" — though less effectively than well-placed hand grenades — but leaves objects very clearly undestroyed.

            Few of us, though, have such power, and most of us, most of the time, use words to communicate and have to stick to generally accepted definitions.

            Still, many were the times my students (and older folk who should know better) said, "Oh, you know what I meant!", and sometimes I did know. "Pedagogical confusion" is an old trick, where the teacher pretends not to understand what the student is saying and prods the little sod … uh, encourages the pupil into clarifying the point. Sometimes, though, no, I didn't understand; sometimes I'd been grading essays into the small hours of the morning and had trouble even seeing the words on the page. Sometimes, yeah, I understood — but I understood because I knew the material, knew the context, knew the student's dialect, and was a professional with a lot of experience and someone paid to read and figure out what authors mean; it's really arrogant for most writers to place such expectations on normal people, working for free.

            Sometimes, though, people expect you to just know what they mean and not challenge them because they're passing on received wisdom and speaking in clichés. A few such folk have an agenda, as your boss or coach very well may when urging from you a "110% commitment"; that 110% is a figure of speech and a cliché, but it's also a veiled demand for a blank check for your time and effort.

            Most clichés, though, are less pernicious than bosses of various sorts setting themselves up to demand way more of your time and effort than you should reasonably give. (If you give more than, say, 33.3% commitment to your job or 22.7% to a sports team, you're probably short-changing your family, community, and yourself.)

            I was generally spared motivational and inspirational balderdash, and most often just got innocent lemming-thought like a fair number of my more sentimental students' seeing Romeo and Juliet's being together "forever."

            I would quote Hamlet at them and suggest that "The rest is silence" is probably the best way to think about deaths at the end of tragedies. Romeo and Juliet, as tragedies go, is highly romantic and upbeat, and ends like an Italian comedy gone horribly wrong: a new and better world coalesces around a young married couple — Verona will finally know some peace — but the newly-weds are dead. So I would repeat back to my students, "they will be together forever" and ask, where?

            Romeo and Juliet are Catholics, you know, and so were most of my students; the earliest reference to Montagues and Capulets is in Dante's Purgatorio (canto 6, lines 106-08). If Catholics get the doctrine right, and Dante correctly supplied the gory details, Romeo and Juliet are together forever in the middle ring of the Seventh Circle of Hell, as trees or bushes eaten by Harpies.

            If the Protestants are right, R&J are less graphically burning in the lake of fire.

             Taking a more materialist or spiritualist view, the question is still, if "You can never kill love / When love is true" — as The Kingston Trio affirmeth unto this day on my old tapes — where does love live eternally. Unless you're a Buddhist, the fashionable cosmologies open to you insist on a doomed universe. "Some say the world will end in fire, / Some say in ice," but there's wide agreement that the world will end. Mythically, there's the Christian Apocalypse — possibly that "fire next time" — or Nordic Ragnarok for the ice alternative. Or the universe peters out through entropy or comes to a fiery pop out of existence with The Big Crunch. Take your pick: if you want to see love lasting forever, it has to be outside our universe.

            Even a saved pair of lovers up in heaven will have their love subsumed in an infinite divine love, or they will be in a variety of hell. Think seriously for a moment on heaven as an eternal family reunion. Then wait for a Rod Serling voice-over reminding you that an eternity of anything not infinitely interesting will become torture. However much Juliet et al. think their loves infinite, eternity had better be an "eternal Now," 'cause a century or so of human time with Romeo, and she's going to try to strangle him (if he doesn't snap first).

            Romeo and Juliet's love is a bright flash, tragically beautiful, tragically brief; it's of infinite value, if you like that idea and believe, but also "sudden; / Too like the lightning, which doth cease to be / Ere one can say, 'It lightens'" (2.2.119-20): its an awesome fireworks of "fire and powder, / Which, as they kiss, consume" (2.6.10-11).

            Let it go at that, kids, I'd say; it's plenty.

            All of us some of the time and some of us much of the time just don't think much about what we're saying. And that's OK, so long as we note that when we get serious about, say, love and marriage, the legal formula is precisely, clearly, and with hope but minimal bullshit, "until death do us part."

            In less exalted matters, and more generally, precision and clarity can still be difficult.

            I recently contributed to a tribute to my colleague Brit Harwood upon his retirement from the Miami University (Oxford, OH) English Department. My comments included the point that he improved our vocabularies.

            Brit was into precision, and his suggested wording for rules and policies and reports and such were very, very precise — and sent us to the dictionary. On at least one occasion, the trip, so to speak, was worth it. Brit taught us the word "cognizable," which is a very useful word for white-collar peasants and the professorial proletariat: in an extended meaning. it's a claim that actions by one's superiors can be reviewed and potentially blocked.

            I didn't know "cognizable" but do now. Similarly with a number of words Brit used, including in communicating with the Department's Promotion and Tenure Committee. Some of Brit's totally precise terms were totally unclear to your average full professor in English at a respectable university, though not a first-rate one.

            Which brings us to another question of precision and clarity.

            The closest thing I ever had to an argument with the Chair of my Department came when I was making claims for more appreciation of my scholarship or some such thing, and my Chair said to me, "Oh, come on Rich! You've got a second-rate mind." To which I replied, "Yeah, but I'm at a third-rate university," an assertion with which he didn't argue.

            My boss and I were both PhDs from the University of Illinois at Urbana, which is a second-rate school: usually in the top twenty-five world-wide, but not in the top ten or even up there with my other alma mater, Cornell: ranking thirteenth in the Shanghai Rankings of 2012. If Miami University has ever appeared in the top 500 in the Shanghai Ranking, then I missed it.

            Talking about Miami U as "third-rate" was precise (arguably even generous) but maybe misleading. Something like "third-rank" might be better, ranking just behind, say, the academically major Big Ten schools. Miami University is a good school and nearly a perfect "fit" for many of our students; it's a place where an undergraduate and even many graduates can get a good education, usually more than adequate for their needs and abilities.

            That the whole ranking system might be legitimately characterized as having "all the intellectual respectability of a pecker contest": that's a different issue. Still, if you can't make the top 500 on an international list, calling yourself a "top-rank" institution is either really parochial — "Best School in the Miami Valley!" — or it's hyper, or lying.

            My favorite example in this area combines precision with obfuscation disguised as clarity, and with gleeful dishonesty.

            I refer to a Royal Pudding jingle from my childhood, the one I quote as my headnote and can sing from memory, and the associated Royal Pudding ads.

            The ad copy touts that Royal Pudding has "74% more food energy than fresh whole milk" in large red type and informs you that that extra energy is "in every delicious serving!" That last part is undoubtedly true, given that it'd be 74% more food energy in any size serving. The ad continues in smaller, black type, "Milk is Nature's best food — as every mother knows. It's needed for strong, sturdy bodies, for growth, for vitality. But a serving of ROYAL PUDDING gives you all the benefits of the milk you make it with plus 74% more Food Energy," and then goes on with useful and straight-forward reminders that you can buy Regular  ROYAL or Instant ROYAL.

            The Royal Pudding people got into trouble for misleading advertising.

            Regular or Instant, Royal or Jell-O or homemade, you make pudding by adding to milk a thickening ingredient, stuff for the specific taste (color preservation), a touch of salt, and sugar or sugars, lots of sugar.

            Sugar is the point with most desserts — well, and fat, which the whole milk supplies — and Royal Pudding delivered sugar, and with it a whole bunch of food energy.

            Food energy in the US and UK is measured in "food calories" or "dietary calories" or kilocalories.

            Now consider a modified form of the jingle (and ad): " Rich, rich, rich in flavor! / Smooth, smooth, smooth as silk, / More food cal-o-ries than (even) fresh, whole milk!" Since the extra calories are (a) plentiful and (b) pretty much uncontaminated by vitamins, minerals, protein, fiber, or nutrients you might want in addition to high-power carbs and fat, tight-ass nutritionists and various health agencies would deride them as "empty calories" and assert that rich, sugary, smooth Royal Pudding and its successor products are pretty much just fattening.

            Still, the jingle and ad might be misleading, but they are eminently defensible as precise.

            Verily, even (sort of) as it is more exact to talk of "the environment" rather than "the ecology" and "rock formations" rather than "the geology," so it is more exact to talk of The Thing Itself, food energy, than the units in which food energy is measured, i.e., for most of us, calories.

            Changing "energy" to "calories" would make the ad less precise.

            My memory is that the ad was eventually pulled but not before it had run its course and drummed that dumb-ass jingle into at least hundreds of thousands of little minds. And frankly, I kind of admire the hucksters who developed the Roy-al Pud-ding! ad campaign. It's a rare and brilliant example of how to be precise and apparently clear while being memorable, effective, and really, really, dishonest.

            "Words mean," but if you're wily enough they can mean in nastily misleading ways and get the gullible public buying a lot of product. 

Monday, March 23, 2015

Mammal Meat and Octopus (12 Jan. 2014)

            As I will make clear to anyone who will give me a chance, I strongly reject the idea that "All life is sacred" in large part because if that is the case, I'm a mostly unrepentant serial mass murderer: When I was in college, I worked summer lab jobs that included sterilizations of surfaces, instruments, used sputum bottles (testing for tuberculosis), and, most relevantly, of petri dishes loaded up with whole colonies of bacteria.  Billions and billions of living organisms — and I killed them routinely, five days a week. What I mention less frequently is that in the course of my studies and work I also killed a frog or two, two rabbits, one cat, a number of dogs, and a significant number of lab rats. I also used to fish with my father.

            I make no apologies for the bacteria nor for the fish (which my family ate) but rather regret the frog or frogs, and feel guilty about the mammals, especially one dog I failed to kill humanely — but that's a story in itself and for elsewhere. In any event, I've had to think about where to draw ethical lines about killing, possibly more than people who haven't "whacked" rats very literally: for some experiments we couldn't overdose the rats on Nembutal or whatever but had to use what we came to call "shock sacrifice," which translates smashing them across the back of the head with an iron bar or pipe wrench.

            I finally decided that I'd draw the line with the routine killing of mammals and would neither do it myself nor have the killing done in my name except in extraordinary circumstances. So I captured, took back outside, and released a field mouse who'd come into my apartment and danced a little number on my chest while I slept; but I had killed — the euphemism is "euthanized" — two cats who would have otherwise died in pain, and I will use traps, poison, or an exterminator to kill non-lab rats if they infest my home.

            I will not, however, eat mammal meat. Fish yes, chicken oh yes, and definitely nonkosher invertebrates with the exception of octopuses. My sister and I got invited "back stage," so to speak, at a major aquarium (Monterey, CA, probably) and got to see an ill but recovering octopus that kept picking the locks on its containment vessels. As far as the staff could figure out, the octopus was getting bored in its aquatic isolation cage and entertained itself with the locks and moving next door and, it sometimes seemed to the staff, watching their reactions.

            Mammals are cousins of us humans, and any animal — whether with or without a backbone — that gets bored, picks locks, and just possibly gets a kick out of pissing off its jailers is too smart to (casually) eat.

            Two things here for readers who don't routinely kill their fellow critters above the size and complexity of, say, cockroaches.

            First, think carefully when you hear bullshit about academics always and necessarily "living in ivory towers." Indeed, academics usually have clean fingernails in our work — that was one of my career goals given other jobs I had before teaching — but in some fields there may be blood under those nails: less nowadays with computer modeling, which is a good thing, but maybe more than, say, with accountants or advertisers or construction workers (though far less blood than people serving you by working in slaughterhouses).

            Second, there are reasons one might avoid mammal meat, or even go vegetarian, that apply to people with no dead dogs or rats upon your consciences.

            Contemporary raising of mammals for slaughter and consumption is frequently cruel, and irresponsible in terms of worldwide nutrition and public health, and in terms of the environment. (Raising poultry and farming fish are also problematic, but I'm talking here of drawing lines, and I respect the decisions of vegetarians and vegans, but drew mine more selfishly.)

            It takes a lot of resources to raise a steer or pig or lamb for food, starting with land to raise them on humanely. Raising them industrially takes less land, but it may require grain — "corn-fed beef" is from cattle fed corn that might've fed people — and definitely requires water and crowding, and crowding itself is an issue.

            Even herd animals need a bit of space between bodies — although humans have selectively bred sheep and reindeer to be neurotically into bunching up — and, more important for humans, if you put a lot of mammals in a small space you risk epidemics among them. And how to prevent such epidemics, and get the animals to put on weight faster and so move them more profitably to market? Antibiotic prophylaxis. I.e., you fill 'em up and/or shoot 'em up with antibiotics, with the inevitable result of breeding antibiotic-resistant bacteria.

            Evolution in action, gang: you put antibiotics into the environment, and they kill off all the susceptible bacteria. The ones who remain can (figuratively) look around and see ecological niches with lots of room for expansion. So they expand, the resistant ones: healthier cattle and pigs, at least for a while, but way more robust bacteria. And those bacteria will not necessarily stay down on the farm.

            Can you say "zoonose"? I can. I lived for close to a decade in the neighborhood of one of the main Illinois zoonose research center: that's the word for diseases that move from other animals into human beings, and you don't want production of new and more potent strains of zoonoses. You don't want antibiotics unnecessarily in the environment anywhere — especially not in a bacterial megaparadise like reservoirs of fermenting pig shit — not even if those antibiotics only help produce resistance in bacteria that attack only humans.

            You also don't want too many cattle standing around burping and farting —although burping, counterintuitively, is the bigger problem — and, additionally, producing manure. The contribution isn't major, and can be offset by using cow and pig … effluents (?) for biofuel and fertilizer, but our bovine and porcine meat-providers also add to greenhouse gasses.

            I miss meat, especially when watching the "food porn" commercials on TV featuring impossibly perfect double cheese burgers with bacon and a side order of spareribs. Still, I will continue to decline to eat anything with a backbone, face, and the potential to produce young that suckle — or eat anything that just may have a brain complex enough to get bored when trapped in a tank.

Thursday, March 19, 2015

The Serving Size of an American Pizza Is a Pizza (11 Dec. 2014)

   I originally planned to do a rather formal, moderately scholarly essay on John Stuart Mill's "Principle of Liberty" from his monograph On Liberty, and its relevance for publishing calorie counts on restaurant menus (and such). Then I figured that between the holidays and work coming in and an ant infestation, I'd just post something short and simple, and something just written out as a post, not drafted first and then copied and pasted into a blog post. Which I did, and then woke up in the middle of the night and decided to add a head note, and for the first time in years lost an entire piece of writing.
            So to begin again, informally, and putting off the meditation on liberty and nutrition — and delaying a bit my throwing in way more than my two cents on the kidnapping and torturing of terrorist detainees (I'm writing in midish-December of 2014) — and putting off further getting out holiday cards and present; to begin again: The portion size of a pizza in America is, for many of us, one pizza.
            At least it was for me when on paper-grading marathons when I taught and was and remains for me the serving I'm going to eat through within a few hours while coming up against deadlines for the work I'm doing in retirement.
            So a couple days ago I ordered in from Pizza Man Dan, a small, thin-crust, BBQ chicken pizza, with red onions and cilantro, "But hold the cashews." (That wasn't a special order; in California, that's a menu item.)
            What is new and different since my last marathon work session is that I now have the "LoseIt" app and record my food and exercise and discovered that the two slices of pizza I ate when just getting started was about half the calories LoseIt calculated I should be eating in a day.
            Again, this was not a hearty Chicago deep-dish pizza nor the sort of meat-lover's wet dream I used to order before I stopped eating mammals. This was just two slices of thin-crust that I scarfed up hot out of the box before I sat down for an actual meal.
            By the end of that initial attack on the pizza, with only half of it down and on the way to digestion, I was pretty much at my calories for the day: more exactly the calories if all I was doing was the marathon at the computer and hadn't hit the elliptical trainer.
            Now pizza is a most-excellent food. As I used to tell my friends, you dip a well-topped pizza slice in a bit of Metamucil, and you've got all your food groups: carbohydrates, cheese, tomatoes, onions, mushrooms, animal protein, and — if you actually did throw in or on some Metamucil, or ordered a whole wheat crust) — you've got your fiber.
            So it would be handy for poor, thin people to know that pizza is a wise thing to buy to get good caloric bang for the buck. If you're going to have only one meal today, a well-stuffed pizza (on sale or in the dumpster) would be a sensible investment.
            If you're reading on-line blogs, however, you are probably not desperate for calories and dumpster diving, but you are probably in need of information about just how food-energy rich — high calorie — are some of the things (most of the things?) most Americans are cramming into our bodies.
            We need those calorie counts on menus and with prepared food generally, and we need them running across the bottom of our TV screens when evil commercial geniuses are tempting us to eat like we mean it with food porn.
            And purveyors of that food, and more so the food porn, should indeed be compelled to supply that information.
            How to square that sort of compulsion with the great good of Liberty — that will be the subject of a later blog.
            After the rush. After the holidays.

            Maybe after I order in another pizza ….